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Podcast Notes:

In this podcast, Body and Mind Life Coach Betsy Jensen talks about worry and anxiety – why we worry, how worrying effects our health, and techniques you can use today to stop your out of control worrying.

About The Author:

Betsy Jensen host of Body and Mind Podcast

Betsy Jensen

Join Betsy Jensen in this inspiring podcast on elevating your life by improving your body and your mind. Listen to Betsy’s podcast episodes below.

ABOUT BETSY