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Podcast Notes:
In this podcast, Body and Mind Life Coach Betsy Jensen talks looks at pain in a different way. Many people who have gone through the process of doing this body and mind work view their pain as something they are grateful for, their gift, or even their superpower.
Pain is a danger signal. When people learn to see pain or disease as a sign from their body, and learn the tools to address what needs attending to, then pain can be used like a barometer. A gauge to let them know it is time to check in or recalibrate. This extra information helps with coping skills, stress management, and helps identify and change personal issues so they aren’t passed on to others. Learning to manage pain and disease is a meta skill that can be used throughout life to help you become more attune, and become evolved to the next version of yourself.
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