Podcast Notes:

Do you know how therapy and coaching are different?

In this episode I tell you what therapy and coaching have in common, what their focuses are, and how to determine if therapy or coaching is for you!

If you have not yet given my podcast a rating or review, PLEASE do that here:

https://podcasts.apple.com/us/podcast/the-unstoppable-body-and-minds-podcast/id1493360543

For more information, check out my website https://bodyandmindlifecoach.com

Or to schedule a free 60 min coaching session, click here, https://calendly.com/thebetsyjensen/free-consult

Podcast Transcript:

About The Author:

Betsy Jensen host of Body and Mind Podcast

Betsy Jensen

Join Betsy Jensen in this inspiring podcast on elevating your life by improving your body and your mind. Listen to Betsy’s podcast episodes below.