Also Available On
Podcast Notes:
In this Episode I am joined today by 3 former clients, so you can hear first hand how Body and Mind Lifecoaching with me has transformed their lives.
They started with chronic hamstring pain, SI pain, 10+ years of chronic back pain, foot neuropathy, and chronic fatigue.
Now they are all chronic pain free.
They learned:
What kinds of thoughts or feelings were contributing to their physical pain.
Strategies to calm their nervous system, and rewire their brain to produce less pain.
How to identify and reframe thoughts that were causing chronic fight or flight.
How to tune into, and make peace with their bodies.
To understand that when old or new pains come up, it is a message to check in with themselves.
Tools to identify, process, and move through their emotions and physical pain.
Confidence in their ability to handle the unknown in the future.
Curious to see if coaching could help you? This fall I will have a group coaching option available, as well as a few 1:1 spots.
Sign up for a free 60 min consult call with me, where I help you see the real cause of your chronic pain, and how to change it.
https://calendly.com/thebetsyjensen/free-consult
Here is the contact information for:
Martha Doornink – https://www.facebook.com/martha.doornink
Jane Springer- website https://www.janespringer.com/, Facebook https://www.facebook.com/jane.p.springer.9 contact Jane https://www.janespringer.com/contact/
Leave A Comment
You must be logged in to post a comment.