Podcast Notes:

One common question I get, is how to distinguish if you are feeling intuition vs another strong feeling like fear.

Intuition is something we all have, and that we can develop. When we check in with our body, we are developing a connection with ourselves that will increase our intuition.

In society, you might have gotten messages from society (religion, medicine, education) that you should NOT to trust yourself. Notice if you have resistance to relying more on your intuition, and question that.

You might also resist using your intuition, because you were taught you have to work hard, and there is no easy way.

What I offer, is that using your intuition is going to be a process that helps you connect with your body. And helps you create the results you want in an easier way!

If you want more information on how to apply this to your life, schedule a free 60 min consult call with me here:

https://calendly.com/thebetsyjensen/free-consult

And for more information about my group coaching program starting next month, you can sign up for my interest list here:

https://view.flodesk.com/pages/60feeed6cabce0455c07ccef

Podcast Transcript:

About The Author:

Betsy Jensen host of Body and Mind Podcast

Betsy Jensen

Join Betsy Jensen in this inspiring podcast on elevating your life by improving your body and your mind. Listen to Betsy’s podcast episodes below.