Podcast Notes:

Jane is a former client that has been dealing with a flare going on about 3 months. As well as heart palpitations.

Here I coach her about her thoughts and emotions. Then we do some somatic techniques, which got rid of her 5/10 pain.

If you have chronic pain, be sure and listen and see how what I tell her can apply to you.

Sometimes watching someone else’s coaching and drawing parallels, can be even more effective than being coached directly!

Enrollment for my group program is going on now. Space is limited to 15, so be sure to act soon.

If you think coaching might help you, sign up for my interest list here:

https://view.flodesk.com/pages/60feeed6cabce0455c07ccef

Group coaching begins next week, Sept 20 so join today!

Podcast Transcript:

About The Author:

Betsy Jensen host of Body and Mind Podcast

Betsy Jensen

Join Betsy Jensen in this inspiring podcast on elevating your life by improving your body and your mind. Listen to Betsy’s podcast episodes below.