Also Available On
Podcast Notes:
I wanted to share this episode about the techniques I have found helpful in getting rid of my urinary incontinence.
As well, you can see the process of my journey- being curious, open to information, taking what worked for me, and being open to my own inspiration for new ideas.
For me, there were a combination of physical and mental techniques I used to get this result.
Leave A Comment
You must be logged in to post a comment.